They told you about puberty.
They told you about pregnancy.
But no one told you about this.
The nights you can’t sleep for no reason.
The sudden anxiety.
The body that doesn’t recover like it used to.
The brain fog.
The unexplainable ragey tears.
The deep, aching question: “Who even am I right now?”
This isn’t just a "midlife crisis."
It’s a portal into a deeper version of you.
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But no one talks about how disorienting it can be.
How exhausting.
How hard it is to explain what you need when you don’t fully understand it yourself.
The truth is: your energy is shifting.
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The Perimenopause Energy Blueprint is a guide back to your own rhythm.
A reminder that you’re not crazy, you’re not too late, and you’re definitely not alone.
The Perimenopause Energy Blueprint is a personalized, Human Design-based guide that helps you understand how your energy is designed to work during one of the most misunderstood transitions of your life.
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No generic advice.
No one-size-fits-all self-care.
This is your blueprint, based on your birth info, created to help you:
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Understand what’s changing in your body—and why
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Learn how to make aligned choices without burning out
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Support your nervous system with practical tools
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Work with your natural rhythms instead of forcing a routine
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Reconnect to what actually feels like you
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Here’s what you’ll get in your personalized 30+ page PDF:
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✅ Insights on your Human Design Type, Strategy, and Authority—with real-life examples of how they show up in midlife
✅ Your Profile Archetype: what this phase is asking you to embody
✅ Practical self-care and energy tips based on 3 key centers: Root, Sacral, and Solar Plexus
✅ Environment guidance + nervous system support to help you feel grounded again
✅ Daily practices and rhythmic rituals (no pressure, just permission)
✅ Journal prompts that bring clarity, softness, and soul
✅ A 4-week integration plan to gently apply what you’ve learned
✅ Reflection tools to track your energy, emotion, and emerging self
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This isn’t just information.
It’s midlife relief in a handy, no-nonsense, no bullshit, just-what-you-need guide.
I created this guide for women in midlife and/or perimenopause who are...
👉 feeling overwhelmed, blunted, or foggy
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👉 craving structure that honors their sensitivity and intuition
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👉 looking for clarity on what they need—and permission to ask for it
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👉 curious about Human Design, but want something that speaks to this phase of life specifically
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👉 done with over-giving, people pleasing, and trying to push through
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👉 ready to get their spark back and find their inner Wild Woman
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This is more than a guide.
It’s a mirror, a map, and a midlife permission slip.
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You’ll walk away with:
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Language for what you’re feeling
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Practical tools to work with your energy, not against it
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A deeper understanding of how to care for yourself now—not 10 years ago, and not one-size-fits-all wellness advice
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An understanding that you are not broken, and that this phase is the perfect time to be who you came here to be!
Get your personalized
Perimenopause Energy Guide
How to get your guide:
1. Enter your birth info below.
2. When your Human Design bodygraph appears, you'll see a download below it.
3. Click on the "download" button.